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New Beggining

I have recently taken notice that I need to take better care of my body. Exercising is a bitch it's one of those things that need to be done but no one wants to actually do it. Sometimes, it's not about the actual routine but about commitment. We often don't see things through. We are masters of starting things but the problem starts when we have to actually see them through.

I have browsed the web countless times trying to find a routine that's simple enough to follow but also gets me desired results . I found this amazing website http://www.reservil.tk on my  pinterest and this routine works wonders. I do this every morning before classes and in a few weeks I'll have the perfect body like I've always wanted.

Jumping jacks 2 sets, 15 reps
Squads 2 sets, 15 reps
Jump squads 3 sets, 10 reps
Lunges 3 sets, 12 reps
Mountain climber 3 sets, 10 reps
High knees 3 sets, 10 reps
Crunches 3 sets, 15 reps
Push ups 2 sets, 10 reps
Planks 2 sets, 30 sec


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